Visit tpc.bike/bikerumor and enter code BRPODCAST to save $40 on every order over $200. Press release: The new 110-calorie supercharged Liquid Shot formula gives you quick energy when you need it. Each Certified Pre-Owned bike is inspected, tested and serviced by expert mechanics, and every bike includes risk-free 30 day returns. Spring is the perfect time to upgrade your ride.From top brands to niche names, TPC has a curated selection of new and Certified Pre-Owned bikes for every discipline. Whether you’re trying to optimize your race performance or just ride a little faster and further, this one’s packed full of useful takeaways. We talk about types of carbohydrate and protein, timing and quantity, caffeine dosing, and even why they use certain ingredients but not others, the pros and cons of some popular supplements, and why they’ve switched up the formula for some of the products in recent years. So, we geek out pretty hard in this one and dive really deep.Įven if you think you know how to fuel properly, my hunch is you’ll learn some things from this episode. Health, fitness & nutrition are big passions of mine, and I do a lot of personal research on ways to get stronger, faster, healthier, and improve longevity. 5/23 EFS Fruit Punch First Endurance EFS Lemon Lime First Endurance EFS Orange Splash. Luke Bucci, formerly with Weider and now Chief Science Officer for First Endurance, a sports nutrition brand focused on fueling and improving endurance athletes. First Endurance EFS Fruit Punch First Endurance 1+1 GRATIS exp. So it’s with great pleasure that I sat down with Dr. I’m a huge nerd when it comes to sports nutrition, and nutrition in general as it relates to health, wellness, and longevity. If you’ve been trying to figure out sports nutrition and how the right supplements, timing, and ingredients can help you ride faster, farther, and longer, and then recover stronger, this episode is for you.
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